Open Your Heart

One of the most important things for me is family. For me is key that my family feels comfortable with me, talking to me, confiding in me. I have realized that sometimes I am not super emphatic with family situations, I always try to work on that and on myself so I can be better for me and in consequence better to others. I honestly believe that we should tell the people we care for, how great they are at whatever we think they are and that we are grateful to have them in our life. With a open heart and vulnerability is easier to live. 

Dancer / Narajatasana


My Yoga Practice Keeps Me Sane

Sometimes I feel so overwhelm with problems. I wonder am I going to see the ending of this situation? My practice is one of the things that keeps me sane, keeps me in the present moment. I know I am lucky I have so much more than other people, I just try to breath and ask for a solution.

Hand to Big Toe / Utthita Hasta Padangusthasana