Why did my soul decided to be with yours?

I often asked myself that, and today when I was meditating the answer came to me and it was simply because I was broken and I wanted to be better, and with that in mind I found you. Turns out it has been one experience that has enriched and keeps enriching my life. Definitely one growths through relationships of any type, you just have to be open to what are they showing you and you will see that all comes together, the good, the bad, the pretty, the ugly; everything and everyone that come into your life is working for you, for your growth for your wellbeing even if right now you don’t see be patient and pay attention and you will realize that the universe or God works that way just for YOU to find your happiness, your purpose, yourself and love it all!!


Something New to The Table

Sometimes exploring this world of blogging and social media I wonder if I really have something valuable to add that someone else hasn’t already done it, but really looking at others and myself I see that I am not inspire by just one person, my growth have been influence by many people not only people that I follow on social media but also everyday people that I meet on the street. So, yes there is always that you, me and all can bring to the table to make it colourful and full of varietywhich is the purpose of interacting with many different people. In this note I am planning to start a YouTube channel to share my experience about yoga, nutrition and also share products that I like. I hope I can bring something new to your life and also mine since this is going to be also a learning experience for me. 
Funky Side Crow

Moving From Home

My fiancé lives in Montreal, so I have been making the transition for a year now. We are both from Venezuela, so it has been a roller coaster. I love the city and everything that has offered me, the parks, the people, the language, the food, the culture, everything is fascinating but like every transition has other aspects the missing of family and friends, and all the familiar things we were used to. Our jobs and the lifestyle we were use to having. It has been a soul searching period in order to have faith and believe we are going to make it in a different country and at our age, it has been hard, very hard at times. It has helped me to realize that I don’t want to keep doing the same as a professional, I have discovered my passion for yoga and nutrition, it has made me look at myself in ways a had never knew, I am more aware of what I think, say and do to myself and others and I am thankful for that. I am still trying to figure out how can I do what I want and live the life I want, with everything the health, the exercise, the free time, the family and the income I want. There is always light even in the darkest moments when you think you will not see the end, so I do have faith that I will figure it out 🙏🏽

Baby Crow / Baby Bakasana

Open Your Mind & Heart

Can you tell I like this pose? 😂😂 I chose it because I think is so appropriate, “Insanity is doing the same thing over and over and expecting different results” Albert Einstein. This is so true we always should be open to change our mind or to see the same situation from different angles, mostly when we don’t see progress in our life. To me this pose means that being open to everything that life throws you 🌼🐪☀️

Camel / Ustrasana


Self love is something so hard to understand sometimes. It takes a really long time to love your body, your mind, your soul to not allow anyone to touch you if they are not going to respect and honor your body or not to allow anyone to come and talk to you badly or in a rude way or not to allow anyone to fill your heart with bad feelings, but once you get there, there is not coming back and everything in your life will change for the best for the love that you give to yourself 

One Hand Graceful Thunderbolt / Eka Hasta Laghuvajrasana


Control Is The Key to Better Practice

This one is a very beautiful pose. One of the biggest lessons that yoga had taught is control; most of the times when you are starting you tend to want to get in and get out of poses really quickly and that is not the best way to do it. It gets better when you do it step by step and you engage the muscles involve in the movement, all that makes more conscious every move and the pose in itself

Fallen Angel / Devaduuta Panna Asana